MINDFUL  LAUGHTER 

with Mimi Salamat, Kathy Gray & Bertha Reilly

Rossmoor Residents

A fun program to increase your happiness the First Saturday of each 

Month, 9 - 10:30 AM (usually 1st Saturday) in the Echo Room in the

Lobby of The Event Center.  

Preceded by a 30 minute Meditation beginning at 8:30 AM.

​See: LaughterYoga.org for history and benefits.  You will love it, it is

such fun! Mimi, Bertha and Joy are certified Laughter Yoga Teachers

and residents of Rossmoor.  There is no charge for this program but

small donations to offset room setup fees of $20 are appreciated.

Resources for your study:
http: laughteryoga.org
http://www.youtube.com/watch?v=C3sNhRTTqHc
http://lyinstitute.org/resources/
https://www.youtube.com/watch?v=Ut530Gr-wpA
https://www.youtube.com/watch?v=XZMJbRtx2gI
https://www.youtube.com/watch?v=_90HtirEZM8
https://www.youtube.com/watch?v=-HJG63EXCmw

https://laughteryoga.org/trainnings/ly-on-skype/
Certified Laughter Yoga Teachers:
Dr. Mimi Salamat 509 280-1614    
    Dr.Mimi@yourhearingdoc.com

Bertha Reilly 510 499 2862

   bntreilly@yahoo.com

Kathy Gray 

   kgoakland@gmail.com

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